Seek Help

Seeking help is courageous and shows incredible strength.

If you are in need of immediate help, please do reach out for support today. These helplines can also be accessed if you need assistance navigating the support that you are providing to someone else.

Support Act Wellbeing Helpline - 1800 959 500

A free, confidential, 24/7 counselling service for anyone working in the Australian music, arts or screen industry.

Lifeline - 13 11 14

Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.

Suicide Call Back Service - 1300 659 467

Suicide Call Back Service is a nationwide service providing 24/7 telephone and online counselling to people affected by suicide.